I love this conditioner. The instructions clearly state to use a little. After I washed my hair with the Extreme Dry to Normal shampoo, I added a small amount of this conditioner starting at the ends of my hair and working my way up to my scalp. I let is sit for about 3 minutes and then rinsed. It left my hair feeling super soft and really clean. I highly recommend this product if you normally use conditioner on your hair.